As 2012 came to a close, and 2013 rolled out, I made a commitment as part of my quest to Just. Be. Enough. to focus on three words: breathe, embrace, appreciate.
January is winding down, and it’s an appropriate time to take stock: how am I doing on my areas of focus?
Breathe
I have a lot on my plate. That is not going to change for a while. Unless someone sends me a winning lottery ticket or pays my son’s tuition in advance, I will have to work multiple jobs to find a way to pay for the choices I’ve (gratefully) made.
My schedule is still full, but I have made progress on taking time to just relax. I have carved out one hour a week for guilt-free television watching every Sunday evening for Downton Abbey.
Even that hour is a gift.
As is each minute. And I have been working on not worrying about the next moment, but enjoying the one I’m in. As a result, I’ve noticed that when I’m focused on what really matters, the fact that the floor needs to be vacuumed loses urgency. Oh, I still vacuum. Can’t help it. But at least I wait until after I’ve connected with my children.
But I still missed the only basketball goal my son made all season. Because I was checking email on my phone.
Embrace
I’m making progress on this one too. I recently went out with a guy I had dated a few times last summer. Turns out my feeling (or lack thereof) for him was just as clear in January as it had been last summer. But I embraced the opportunity to learn that and then tried to gently let him go.
This area of focus is tricky — when added to the one above it. I’m trying to step back and do less, while embracing life more. It’s a delicate balance, but I’ve learned to say “no” to things that are not new experiences but that just fill my schedule with more obligations. And to say “yes” to new experiences.
Appreciate
There have been nights when the wind howled outside my window, and I snuggled down deeper under the comforter and said a genuine prayer of thanksgiving for being warm and dry.
I did take on The Compact for 2013 to push myself to appreciate and use what I have and to limit my consumer spending. I am grateful to have so much already in my life.
And yet, I want more. I want new counter tops. I want new cabinets. I want a cute new outfit. I want. I want. I want.
But I continue to be reminded of how much I have that is intangible — priceless gifts of the heart — my children and their health, my loyal dog, a job I love.
So, my progress is steady. Not mindblowingly awesome. But it is progress nonetheless.
And I’ll take forward over back any day of the week.
How are you doing on your focus for the year?














{ 12 comments… read them below or add one }
I think our lives are parallel. I feel those exact same things, except the dating part, but with the saying no to things I don’t want to do and yes to things I do. It’s so hard to find your happiness and embrace it when you are programmed to live for everyone else and feel guilty living for yourself. Good job on a new start! We should be embrace buddies!!
Lee recently posted..Single But Not Lonely
I don’t think I’d ever want to not do things for others, but it IS about the balance of doing for others at the cost of my own needs. A little sacrifice is okay, a lot, probably not. Thank you for stopping by!
I can relate to the wanting and also to the feeling of gratitude for the things I have. A good balance of the two, I think, is what propels us forward. Not that I know anything about the word ‘balance’.
Very heartfelt, genuine post. Grateful to have read it.
Kimberly Speranza (Sperk*) recently posted..Time for Patience
Yes. Balance. That IS the key. I’m going to try again tomorrow!
You know what? Progress is good even if it’s slow.
There must be something programmed into our minds to make us want more even when we already have so much. Don’t you think?
Jackie recently posted..A #SentimentalJourney with Emmy Rossum
Even a tiny step forward is better than stagnant or backslide!
I think human ambition does make us want more. Although, I really am trying to tame my inner consumer.
I agree with Jackie – progress is good even if it’s slow. And like you say, “forward is better than backward any day.”
Now, Downton Abbey – still don’t watch it. Am I really missing something great?
Missy | Literal Mom recently posted..Defining 2013 with Words
Amen. I’ll take a bit of progress over a backslide anyday!
I love Downton Abbey. Depends on the kind of TV you like, I guess…but I love the story…the characters…the history.
You can’t really compare how beautiful the priceless gifts we have right now. Our family and loved ones is already a big treasure!
Maris King recently posted..What is a Prestige Joinery?
This has been such a journey for me…learning to just breathe and take enjoy downtime instead of feeling guilty about it. Now, I’m comfortable with downtime 1 1/3 days a week and I’m still working on the other days of the week.
Fawn Weaver recently posted..Saying "I Do" is Good For Your Health
One day at a time, right? That’s what I tell myself!
Yep! Just one day at a time.
Fawn Weaver recently posted..Why My Marriage Just Keeps Getting Better {& Link Up Party}